TikTok Influencer Normalizes Bloating By Showing How Her Body Changes Over A Day

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Mayarey
Jul 18, 2021 1:00 PM EDT

Most of us feel like our body is exceptionally annoying, and our weight fluctuates like none other, but really, it's completely normal for you to gain and lose weight even not only in a month but on the same day. Especially if you're a woman, our bodies are meant to change around our cycles, and if you're going to be hard on yourself every time you feel a bit squishier than usual, you're going to drive yourself crazy. Not to be cheesy, but it's time to love that pudge.

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  • 01
    Hair - I filmed my body's TikTo changes across 24 hours e brele & this is what happened...
    via @breelenehan

    Tiktok influencer @breelenehan used her beautiful body to present just about how much a regular person can fluctuate throughout the day. She decided to show herself at different points on the same day, after different meals and such.

  • 02
    Joint - more reminders like this on my IG: breeelenehan after a toilet break & before food RK GYMSHA Tik Tok @ breelenehan
    via @breelenehan

    Her beginning weight is what we're familiar with seeing all over our social media pages, a fasted and tight stomach. Or as diet-culture likes to call it: The morning skinny. This is what happens after 10 or so hours of fasting overnight.

  • 03
    Joint - more reminders like this on my IG: breeelenehan after breakfast RK GYMSHA TikTok @ breelenehan
    via @breelenehan
  • 04
    Joint - more reminders like this on my IG: breeelenehan after lunch K GYMSHA TikTok @ breelenehan
    via @breelenehan
  • 05
    Clothing - more reminders like this on my IG: breeelenehan after snacks & 1L of water KGYMSHAR TikTok @ breelenehan
    via @breelenehan
  • 06
    Joint
    via @breelenehan
  • 07
    Clothing - more reminders like this on my IG: breeelenehan ir It's common for the average body to fluctuate in weight by 3kgs over the course of a single day YMSHARK G TikTok @ breelenehan
    via @breelenehan
  • 08
    Human body - xmslorrainex Wow. Why did it take me this entire 2260 video to realize that this is normal? 6-23 Reply
    via @breelenehan
  • 09
    Human body - lylahandnique Thank you this made me feel better about myself today 706 6-22 Reply
    via @breelenehan
  • 10
    Rectangle - sophie_grace_ I needed to hear this! 46 6-22 Reply
    via @breelenehan
  • 11
    Rectangle - martss002 OMG i love u so much, u give me so 265 much confidence! Thought I was the only one 6-22 Reply
    via @breelenehan
  • 12

    Here is the inspiring video in its entirety

    via @breelenehan

Tags

weight loss stomach weight fitness influencer health tiktok
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